How is the journal set up?
Step-by-Step: There are 18 sections scaffolded to develop a positive mindset. For example, you will reflect on “self” before “diligence” or “growth.” Each section builds upon the last.
Quote: Each motivational quote reflects the name of the section. It includes the person’s profession and lifespan dates.
Types of people: Many of the people from the quotes are writers or authors. They come from a variety of cultures and backgrounds. You will see many thoughts from historymakers and world-changers and notice how many are writers. Writing is a powerful way to preserve your thoughts and communicate your feelings, something that you will be doing as you journal.
Word of the Day: The daily word is chosen to represent the quote’s meaning, better understand the section, or enhance their understanding of the topic. Write the definition and a sentence. If it is a multiple-meaning word, the definition should represent the quote and meaning of the section.
Written Reflection: Reflect on the quote, word of the day, and prompt.
Visual Reflection: There is a space to draw, sketch, or put an image that captures your feelings about that day’s journal entry.
What sections are included?
- SELF
- COMMUNITY
- COMPARISON
- DETERMINATION
- INTEGRITY
- KINDNESS
- COMMITMENT
- RESILIENCE
- PERSEVERANCE
- COURAGE
- GENEROSITY
- POSITIVITY
- EFFORT
- INTELLIGENCE
- ACCEPTANCE
- RESPECT
- DILIGENCE
- GROWTH
Are you ready to improve your thought patterns and boost your health? Use the 180 Days of Positive Thinking book and start journaling your way to a more positive life experience.
If you purchase this and want a digital copy to use with students, simply email us at info@rockinresources.com with a copy of your purchase!
What teachers and parents are saying on our other site:
My students absolutely love this resource for morning work! I love that this gives students something meaningful to work on when they arrive in the morning, but it is still equitable for the scholars who arrive right before morning meeting and don’t have the same amount of time to work on morning work. They are able to complete this at any time in the day, and many of the students have really grown to love jotting down their ideas and thoughts in this SEL journal! Dana K.
This is a great resource for having students think positively about themselves. A great growth mindset product. Liked the quotes and gave us an opportunity to do some deeper thinking. Thanks! -Diane W.
I was so excited to find this resource and cannot wait to introduce to my son as part of his weekly writing routine in our homeschool studies. It is something our family values with the positive thinking and also one of his educational goals to focus on more writing. What a great product! -Gina B.
